top of page
Jenifer Panner

Stir Fry Broccoli




1 head of broccoli cut into florets and small pieces of tender stems

Neutral oil such as peanut or grapeseed

2 garlic cloves, chopped

1 tablespoon chopped fresh ginger

Kosher salt

1 tablespoon soy sauce, preferably light soy sauce

1 teaspoon toasted sesame oil

Freshly ground black pepper


Blanch broccoli in salted boiling water for 3 minutes. Drain and place in a bowl of ice water until cool. Dry broccoli.


Heat a wok on high for 5 minutes. Add a tablespoon of the oil. Add the garlic and ginger and cook for a few seconds. Add the broccoli, season with Kosher salt, and cook for a few minutes until warm and just starting to brown. Add soy sauce and toasted sesame oil and cook for one minute. Season with freshly ground black pepper.

1 view0 comments

Recent Posts

See All

Comments


bottom of page