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Jenifer Panner

Brined Salmon Fillets




Dry brining salmon makes it more juicy and non-stick. It is also eliminates problems from over-cooking.


Salmon filets (6-8 oz/person)

Kosher salt

Pepper

Lemon

Extra virgin olive oil


Season salmon filets on skin and flesh sides with Kosher salt. Place on a paper towel lined plate and refrigerate, uncovered, for up to one day.


One half hour before you are ready to cook, take salmon out of refrigerator. Place on a foiled lined sheet pan. Wipe off any excess moisture. Then season with Kosher salt, freshly ground black pepper, lemon zest and extra virgin olive oil.


Pre-heat over to 425 F convection (450 F) and if you have a second oven, pre-heat the broiler.


Measure the thickness of the salmon. Fish cooks for 10 minutes/inch. Calculate how long you will be cooking and then subtract 5 minutes. Cook a few minutes less if you want the fish to be a bit rare.


When oven is ready, bake salmon for the requisite amount of time. Then remove from oven and place under broiler for the remaining 5 minutes (if you only have one oven, pre-heat broiler before this step).


Sprinkle with lemon juice and serve.



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