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Jenifer Panner
Dec 13, 2023
Sole a la Francaise
This is a very flavorful fillet of sole with a combination of saltly and tangy flavors. 3/4 lb fillet of sole For the spice rub: 1/4...
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Jenifer Panner
Nov 27, 2023
Braised Halibut with Soy and Ginger
This is a very simple and fast recipe that is also quite flavorful and light. 1 1/2 lbs halibut, skinned and cut into 1" chunks 2...
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Jenifer Panner
Oct 18, 2023
Tuna Crudo with Soy and Herbs
I love the combination of the soy with fresh herbs! 1 1/2 lbs tuna 2 tablespoons soy sauce 1 tablespoon mirin 2 teaspoons toasted sesame...
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Jenifer Panner
Oct 17, 2023
Sole with Capers
Fillet of sole (1-2 fillets/person) Extra virgin olive oil Kosher salt Freshly ground black pepper Capers, chopped Lemon Pre-heat broiler...
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Jenifer Panner
Oct 4, 2023
Sole Provencal
This is a super summery dish that you can make all year long because it uses canned tomatoes. You can serve the provencal sauce with any...
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Jenifer Panner
Oct 1, 2023
Lemony Fillet of Sole
Using lemon zest and juice makes the fish extra lemony. 1 tablespoon lemon zest 2 tablespoons lemon juice 2 tablespoons extra virgin...
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Jenifer Panner
Sep 26, 2023
Herbed Tuna Tartar
This is a fresh and light version of tuna tartar. Serves 4 1 1/2 lbs fresh tuna 1 1/2 tablespoons chopped basil 1 1/2 tablespoons chopped...
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Jenifer Panner
Sep 23, 2023
Brined Salmon Fillets
Dry brining salmon makes it more juicy and non-stick. It is also eliminates problems from over-cooking. Salmon filets (6-8 oz/person)...
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Jenifer Panner
Sep 18, 2023
Tuna Tartar with Shallots, Capers and Herbs, Served with Lemon Basil Mayo
Serves 4 For the tuna tartar: 1 1/5 pounds sushi grade tuna 2 tablespoons finely chopped shallots 2 tablespoons capers, finely chopped 4...
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Jenifer Panner
Sep 15, 2023
Grilled Swordfish with Roasted Tomato Salsa
6 oz cherry tomatoes 1/4 red onion, thinly sliced 1 Fresno pepper, ribs and seeds removed, chopped (optional if you do not want it to be...
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Jenifer Panner
Sep 11, 2023
Pan Seared Red Snapper with Tomato Salsa
1 1/2 cups cherry tomatoes, cut in half 1/2 cup thinly slice red onion (about 1/4 small onion) 2 teaspoons capers 2 tablespoons extra...
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Jenifer Panner
Sep 9, 2023
Lemony Tuna Tartar
The lemon zest in this tuna makes it taste especially fresh. 3/4 lb tuna 1 tablespoon extra virgin olive oil Sea salt Zest of one lemon...
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Jenifer Panner
Sep 6, 2023
Broiled Flounder with Shallot and Lemon
This summer I have been lucky to find very thin, delicate flounder fillets. They are delicious and cook in about 4 minutes so they are a...
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Jenifer Panner
Sep 1, 2023
Tuna Tartar
I love tuna tartar. Every year for my birthday, my children make it for me! Ingredients: Sushi grade tuna -- about 6 oz per person Soy...